Concentrate on Fitness NOT Weight Loss
NODE SMITH, ND The prevalence of obesity around the world has tripled over the past 40 years, and, along with that rise, dieting and attempts to lose weight also have […]
NODE SMITH, ND The prevalence of obesity around the world has tripled over the past 40 years, and, along with that rise, dieting and attempts to lose weight also have […]
NODE SMITH, ND An immune signal promotes the production of energy-burning “beige fat,” according to a new study published in the open-access journal PLOS Biology by Zhonghan Yang of [...]
NODE SMITH, ND Eating too much fat and sugar as a child can alter your microbiome for life, even if you later learn to eat healthier, a new study in […]
Node Smith, ND Focusing on strengthening our muscles rather than losing fat may be a better way to protect ourselves from weight-related hazards like diabetes and cardiovascular disease, [...]
Node Smith, ND I still don’t know how I feel about this new device, but it sure could be a game changer for helping people make better food choices. An […]
Node Smith, ND Sucralose, a widely used artificial sweetener sold under the trade name Splenda®, is metabolized in the gut, producing at least two fat-soluble compounds, according to a recent [...]
Very low carbohydrate and high fat diets are safe for resistance athletes who wish to improve testosterone values while increasing insulin sensitivity, research has shown. The findings have been [...]
Elaine Lewis, hbsc, ND Monique Aucoin, bmsc, ND Kieran Cooley, bsc, ND The medical assessment and diagnosis of dyslipidemia involves stratifying results from a standard fasting lipid panel with [...]
How to ensure excretion and prevent toxicity. Kristen Haabala, ND There is no doubt that obesity is an ever-increasing epidemic in the United States. Roughly 35% of the adult population […]
J.D. McCoy, NMD Aesthetic medicine is no longer “for women only.” Male and female patients want to look and feel good. Naturopathic aesthetic medicine uses non-invasive or minimally invasive [...]