Node Smith, ND Like to unwind with a glass of red wine after a stressful day? Don’t give alcohol all the credit. New research has revealed that the plant compound […]

Node Smith, ND Many different countries have a tea culture, and Japanese Matcha tea is growing in popularity around the world. In Japan, Matcha has a long history of being […]

From UC Santa Barbara – Andrea Estrada Reviewed by Node Smith, ND Two indigenous populations offer a glimpse into how diet — and western eating habits — impact health and […]