Node Smith, ND Focusing on strengthening our muscles rather than losing fat may be a better way to protect ourselves from weight-related hazards like diabetes and cardiovascular disease, [...]

Node Smith, ND Overeating has been found to impair blood sugar (glucose) control and insulin levels. A new study suggests that the duration of a bout of overeating can affect how the body adapts [...]

Node Smith, ND A new study has shown that short-term treatment of children with antipsychotic medications can increase body fat, and decrease insulin sensitivity, predisposing these children to [...]

Tolle Causam Tanya Lee, ND As clinicians who heavily rely on dietary interventions as part of our treatment protocols, a deep knowledge of the natural physiology of glucose and insulin is key in [...]