Weight Lifting an Hour Each Week May Reduce Heart Attack and Stroke Risk by 40 to 70 percent
Node Smith, ND A recent study suggests that resistance exercise – lifting weights – for less than an hour a […]
Node Smith, ND A recent study suggests that resistance exercise – lifting weights – for less than an hour a […]
Node Smith, ND An interesting study was recently published linking alterations in glucose metabolism and stress-induced mental changes.1 The study
Student Scholarship Honorable Mention Jocelyn Faydenko Fraser Smith, MATD, ND Cardiovascular disease (CVD) is the leading cause of mortality in
Node Smith, ND Cinnamaldehyde aids in the Burning of fat in Humans Recent research has found that cinnamaldehyde, a constituent
Stacie Deyglio, ND Blood is usually drawn from a patient in order to examine metabolic biochemical markers that signify either
Donna Beck, ND “I just don’t understand it, Doctor. I’m not like my other friends. They all seem to be
Michael Kessler, DC, CCSP Javdat Karimov, MD, NMD LF-Sympathetic (ANS) is the predominant frequency band. This can indicate a high
Dr. Richard Maurer, ND The thyroid gland has become an unruly scapegoat in the pasture of self-help and wellness. As
Effects on Functional Metabolism and Applications to Achieve Balance Kristina Conner, ND Iodine is the master nutrient for the thyroid,
Effective behavioral strategies and supplementation target hormones, neurotransmitters, and fat metabolism Pamela Frank, ND Recent estimates suggest that by 2030