muscle mass Archives -

Emphasizing Strength Training Over Weight Loss May Be Better for Health

Editor / August 20, 2019

Node Smith, ND Focusing on strengthening our muscles rather than losing fat may be a better way to protect ourselves […]

Editor / June 14, 2019

Node Smith, ND The recurrent vibrations caused by snoring can lead to injuries in the upper airways of people who

Editor / November 26, 2018

Node Smith, ND The amount of lean muscle a person has may soon be considered a vital sign, similar to

Editor / December 23, 2014

A recent study has shown that phosphatidic acid (PA) can increase muscle mass and anabolic signaling. The findings were published