Don’t Die Dieting: Minimizing the Risks of Weight Loss
CHRIS D. MELETIS, ND Weight loss, when indicated, has always been an integral part of metabolic health and a viable defense against cardiovascular disease and diabetes. However, the [...]
Concentrate on Fitness NOT Weight Loss
NODE SMITH, ND The prevalence of obesity around the world has tripled over the past 40 years, and, along with that rise, dieting and attempts to lose weight also have […]
Overeating is NOT Causing Obesity
NODE SMITH, ND Statistics from the Centers for Disease Control and Prevention (CDC) show that obesity affects more than 40% of American adults, placing them at higher risk for heart […]
Obesity is a MAJOR Determining Factor of Covid-19 Consequences
NODE SMITH, ND A Cleveland Clinic study shows that survivors of COVID-19 who have moderate or severe obesity may have a greater risk of experiencing long-term consequences of the disease, […]
Unhealthy Diets and Mental Illness
Node Smith, ND A new study has concluded that a poor diet is directly linked to mental health complaints regardless of factors such as gender, education, age, economic or marital […]
Belly Fat Associated with Cognitive Function in Older Adults
Node Smith, ND A recent study from Ireland has found that belly fat is associated with lower cognitive functioning in older adults (60 years and older).1 The study may have […]
