Don’t “Settle Down” as You Get Older
Edited By NODE SMITH, ND From Harvard University- Just about everyone knows that exercise is good for you. Some people […]
Edited By NODE SMITH, ND From Harvard University- Just about everyone knows that exercise is good for you. Some people […]
NODE SMITH, ND Researchers have found that people who live beyond 105 years tend to have a unique genetic background
NODE SMITH, ND This holiday season will be a lonely one for many people as social distancing due to COVID-19
NODE SMITH, ND Older adults are especially vulnerable to the effects of the COVID-19 pandemic — with higher risks of
Node Smith, ND Psychology researchers have found another reason that sleep, mood and stress are important: they affect the extent
Node Smith, ND A recent study suggests that resistance exercise – lifting weights – for less than an hour a
Node Smith, ND A recent study from Ireland has found that belly fat is associated with lower cognitive functioning in
Node Smith, ND Maybe there’s some truth in the adage, “you can’t teach an old dog new tricks.” If those
Node Smith, ND Many people wonder if they are getting enough protein, and it is commonly recommended that older adults