New Study Demonstrates Biological Age Can Be Reduced With Lifestyle and Diet
NODE SMITH, ND NEWTOWN, Conn., May 4, 2021 /PRNewswire/ — A first-of-its-kind, peer-reviewed study provides scientific evidence that lifestyle and […]
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How the Brain Thinks About Fatigue Will Change Motivation
NODE SMITH, ND How do we decide whether or not an activity which requires work is ‘worth the effort’? Researchers
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Stress and Anxiety Major Factors for People Not Exercising
NODE SMITH, ND New research from McMaster University suggests the pandemic has created a paradox where mental health has become
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Mental Health Issues in Older Adults From COVID-19 Pandemic
NODE SMITH, ND Older adults are especially vulnerable to the effects of the COVID-19 pandemic — with higher risks of
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Mechanism of Exercise’s Effect on Cancer
Node Smith, ND People with cancer who exercise generally have a better prognosis than inactive patients. Now, researchers at Karolinska
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“Catastrophizing” Pain Linked to More Sedentary Behavior
Node Smith, ND Chronic pain affects the majority of older adults in the U.S., and getting enough exercise plays a
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Fasting May Increase Motivation to Exercise
Node Smith, ND Researchers have found that when mice are provided with limited access to food, the levels of food
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Physical Activity Changes Risk of Heart Disease in Menopausal Women
Node Smith, ND A new study on menopausal women shows that leisure-time physical activity is associated with a healthier blood
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Work Environment Complexity Hinders Healthy Lifestyle
Node Smith, ND What do we do when the complexity of our lives is preventing us from making changes to
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Exercise Reduces Risk for Dementia in Women
Node Smith, ND A recent study found that middle aged women who are engaged in a high level of physical