In this presentation (7:00 pm Central Time), Holly Lucille, ND, RN will discuss how to manage cortisol levels and lower the overall allostatic load by using targeted lifestyle and nutritional strategies for quick and sustainable clinical outcomes.

Fluctuating cortisol levels subsequent to stress and occasional anxiety have been implicated in a multitude of clinical conditions. Acting as both a mediator and an inhibitor in the body’s stress response, cortisol can have a profound impact on major systems of the body when stress and our response to it is left unchecked.

Register Here