Donese Worden, NMD Naturopathic Perspective Homeopathic medicines have a long history of clinical use for the treatment of chronic pain and depression. They may be used alone or integrated with other therapeutic modalities, including conventional medicine, traditional...
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Table of Contents | 2018
Insomnia: Circadian Rhythms & The Gut Microbiome
Yasaman Tasalloti, ND Docere With about 60 million Americans affected each year by insomnia and an estimated 8.5 million taking sleep medications, there is clearly a need for a slightly different therapeutic approach to this health concern. As the incidence of chronic...
10 Top Market Realities of Naturopathic Medical Education
David J. Schleich, PhD Education What’s It Really Like Out There? As every naturopathic physician knows, natural medicine is also known these days as “holistic” or “integrative” or “functional.” Some estimates put the aggregate population of active...
Sleep-Disordered Breathing: An Under-recognized Cause of Chronic Disease – Part 1
David Nortman, ND Docere We spend 1/4 to 1/3 of our time sleeping (or trying to), yet most medical care is focused on our waking hours. Sound sleep heals and restores the organism on all levels. Poor sleep, on the other hand, may cause, maintain, or exacerbate any...
What Begets Suicide?
Jonathan E. Prousky, ND, MSc, MA Naturopathic Perspective The first several minutes of the 2006 documentary, The Bridge,1 features what appears to be a rather idyllic day in San Francisco. The sky is blue and the Golden Gate Bridge is filled with sightseers and...
Antimicrobial Copper: The Solution to Superbugs?
Paul Herscu, ND, MPH Michael J. Norden, MD Naturopathic Perspective The rapid emergence of superbugs, ie, those resistant to essentially all drugs, threatens to return us to the horrors of the pre-antibiotic era when countless people died from common infections. The...
Food for Thought: How Sugar Can Affect Your Mental Health
Anna Garber, MSc Monique Aucoin, ND Sukriti Bhardwaj, BHSc Tolle Causam The field of nutritional psychiatry is relatively recent but is gaining momentum in terms of its evidence base and public interest.1 Several studies suggest a relationship between improved...
Resetting the Clock: The Key to Restoring Healthy Sleep
Jennifer Bahr, ND Tolle Totum When you have insomnia, you're never really asleep, and you're never really awake. With insomnia, nothing's real. Everything is far away. Everything is a copy of a copy of a copy. (Chuck Palahniuk, Fight Club) As a naturopathic doctor who...
Sleep: The Emerging Science & Its Clinical Implications
Krista Anderson-Ross, ND Tolle Totum Sleep is a criminal waste of time, inherited from our cave days. (Thomas Edison) While it’s easy to believe that sleep deprivation is a manifestation of the modern world and the effects of increasingly occupied opposable thumbs,...
The Microbiota-Gut-Brain Axis: The Biological & Clinical Basis for Using Probiotics in Mental Health Disorders
Jeremy Appleton, ND Vis Medicatrix Naturae The gut-brain axis is a communication network that links the central nervous system (CNS) with the enteric nervous system. The anatomical network includes the brain and spinal cord (CNS), autonomic nervous system (ANS),...
Message from the President: National University of Natural Medicine
David J. Schleich, PhD Education Now into its seventh decade, National University of Natural Medicine (NUNM) has been building its brand, building professions, building natural medicine healthcare, building natural medicine research, and building a permanent campus...
Hydropathic Advice for Women
Sussanna Czeranko, ND, BBE Nature Cure Clinical Pearls Under this column free advice according to the rules of the Natural Method of Healing will be given to all subscribers of The Kneipp Water Cure Monthly. - Ludwig Staden, 1900-1901 (heading at the beginning of each...
An Elemental Primer: Use of Elemental Diets in IBD and IBS – Part 2
Gary Weiner, ND, LAc Naturopathic Perspective In Part 1 of this article, I discussed the history, indications, and mechanisms of action of an elemental diet (ED). Part 2 offers prescribing recommendations, tips, and 3 cases demonstrating practical use. Prescribing the...
When Testosterone Drops: Anti-Aging for Male Baby Boomers
Janice Seibert, ND Naturopathic Perspective The testes, unlike the ovaries, are capable of making testosterone well past the age of 70. Compared to women, men do not experience an abrupt reduction in endogenous sex hormone production.1 Rather, testosterone decline in...
Soul Mates: Naturopathic Medicine & Spirituality
David J. Schleich, PhD Education We are spiritual beings having a physical experience. (Pierre Teilhard de Chardin) Seasoned naturopathic doctors know that the spiritual history of a patient in a medical intake, while...
Archived Case Studies and Featured Content
Glymphatic Detoxification: The Missing Link in Brain Health and Environmental Toxin Clearance
Dr. Millie (Millennia) Lytle ND, MPH, CNS Abstract Why optimizing glymphatic drainage is essential for cognitive resilience, detoxification, and the prevention of neurodegenerative and systemic disease. This clinical commentary explores the glymphatic system as a...
East Meets West: A Springtime Approach to Liver Detoxification
Dr. Heather Tynan, ND, DACM, Lac Abstract Bridging Traditional Chinese Medicine and Western physiology to support liver function, detoxification pathways, and systemic balance during the spring season. This article explores a seasonal, integrative approach to...
A Naturopathic Detox from the COVID Era: Healing the Profession Through Truth and Compassion
Charley Cropley, N.D Abstract A reflective exploration of professional conflict within naturopathic medicine and a vitalist framework for restoring integrity, dialogue, and collective healing. This commentary examines the impact of the COVID era on the...
Why Naturopathic Doctors Recommend Different Treatments: Understanding Individualized Care in Naturopathic Medicine
Dr. Eli Camp, ND How vitalist principles, clinical judgment, and therapeutic order shape personalized treatment strategies for the same diagnosis. Abstract This article explains why two naturopathic doctors may recommend different treatments for the same...
Approaching Idiopathic Neuropathy: A Naturopathic Strategy Beyond Diabetes
Dr. Jason Porter, NMD A clinical overview of diagnosing and treating non-diabetic neuropathy through root-cause evaluation, including autoimmunity, infections, biotoxin exposure, and small fiber nerve pathology. Abstract This article explores a naturopathic...
Clinical Applications of Mind-Body Medicine: Somatic Awareness and the Wisdom of the Body
Allison Creech, M.Ed., ND An in-depth exploration of how somatic awareness, interoception, and relational neuroscience can support nervous system regulation, authenticity, and healing in clinical practice. Abstract This article examines mind-body medicine as a...
Perimenopausal Cognitive Changes (Brain Fog): A Comprehensive, Evidence-Informed Clinical Approach in a Patient with APOE4
Dr. Nicole Roberts, ND A case-based, integrative strategy for addressing brain fog, executive dysfunction, and long-term cognitive risk in perimenopausal women, including those with APOE4 genetic risk. Abstract In this case report, we see a 48-year-old female,...
Stress, Systems, and Survival: Mental Distress through an Evolutionary and Societal Lens
Dr. Leslie Solomonian, ND An exploration of mental distress as an adaptive survival response shaped by evolutionary biology, social structures, and ecological conditions—challenging symptom-focused models of mental health care. Abstract This article examines...
Borage (Borago officinalis): Botanical Ally for Courage, Self-Expression, and the Restoration of Self-Love
An integrative exploration of borage’s traditional uses, phytochemistry, and clinical applications in supporting self-compassion, stress resilience, and emotional regulation in naturopathic practice. Dr. Katelyn Mudry, ND, MSc Introduction Over the past year,...
Lavender Essential Oil and Anxiety Management: A Case Study
A case-based examination of oral lavender essential oil as a non-pharmaceutical intervention for generalized anxiety disorder in a patient seeking evidence-informed, integrative care. Dr. Jennifer Brusewitz ND Abstract This case study explores the use of a...
Olive Oil and Mental Health: A Scoping Review of Depression, Anxiety, and Stress Outcomes
A comprehensive scoping review explores how olive oil and its bioactive constituents may influence depression, anxiety, stress, and other mental health outcomes across clinical trials, epidemiological research, and preclinical models. Dr. Monique Aucoin ND MSc Vanessa...
Desperate patients are looking for you
Right now, someone in your community is Googling "how to get off antidepressants safely."They're not alone. Searches for "antidepressant withdrawal" are up 200%. In Canada, taper-related searches have increased 160 to 180% over the last few years.They're...
New Research Shows Multi-Ingredient Cortisol Formula Improves Stress, Sleep, and Mood Outcomes
Vital Nutrients Releases Clinical Findings on Plant-Based Cortisol Balance Vital Nutrients has released new research highlighting the benefits of Cortisol Balance, a plant-based dietary supplement formulated to support healthy energy, stress response, and recovery. A...
Microplastics and Nanoplastics: Emerging Health Risks and Clinical Implications
Frasier Smith, ND Abstract Understanding how persistent plastic particles infiltrate human physiology—and what clinicians can do to help patients mitigate exposure and health impacts. Micro- and nanoplastic exposure is now ubiquitous, with growing evidence linking...
Lavender Essential Oil and Anxiety Management: A Case Study
A case-based examination of oral lavender essential oil as a non-pharmaceutical intervention for generalized anxiety disorder in a patient seeking evidence-informed, integrative care. Dr. Jennifer Brusewitz ND Abstract This case study explores the use of a...
Olive Oil and Mental Health: A Scoping Review of Depression, Anxiety, and Stress Outcomes
A comprehensive scoping review explores how olive oil and its bioactive constituents may influence depression, anxiety, stress, and other mental health outcomes across clinical trials, epidemiological research, and preclinical models. Dr. Monique Aucoin ND MSc Vanessa...
Desperate patients are looking for you
Right now, someone in your community is Googling "how to get off antidepressants safely."They're not alone. Searches for "antidepressant withdrawal" are up 200%. In Canada, taper-related searches have increased 160 to 180% over the last few years.They're...
New Research Shows Multi-Ingredient Cortisol Formula Improves Stress, Sleep, and Mood Outcomes
Vital Nutrients Releases Clinical Findings on Plant-Based Cortisol Balance Vital Nutrients has released new research highlighting the benefits of Cortisol Balance, a plant-based dietary supplement formulated to support healthy energy, stress response, and recovery. A...
Microplastics and Nanoplastics: Emerging Health Risks and Clinical Implications
Frasier Smith, ND Abstract Understanding how persistent plastic particles infiltrate human physiology—and what clinicians can do to help patients mitigate exposure and health impacts. Micro- and nanoplastic exposure is now ubiquitous, with growing evidence linking...
Quantum Energy Field and Its Effects on Cellular ATP Production Rates in Human Cells
Author: Robert Sheaff, PhD, and Ian Mitchell Abstract This study investigated whether quantum field exposure generated by Quantum Upgrade based on Leela Quantum technology, influences adenosine triphosphate (ATP) production in human cell lines. This double-blind...
The Fertility Factor No One Talks About: Men’s Energetic Health
Dr. Laura Chan, ND, L.Ac. While male fertility is usually framed around sperm quality and lifestyle, emotional suppression and energetic stagnation may play a critical role in sexual vitality, reproductive wellness, and overall health. Abstract This article...
Male Factor Infertility: Naturopathic Case Insights and Lifestyle-Based Interventions to Improve Sperm Health
Khivan Oberoi, ND Exploring the clinical complexities of male infertility and the impact of lifestyle, environmental, and naturopathic interventions on reproductive outcomes — with real-world case examples that demonstrate how integrative care can optimize...
Mind, Immunity & Male Fertility: A Psychoneuroimmunological View of Male Reproductive Health
Dr. Nicole Cain Exploring how chronic stress, inflammation, and the gut-brain-hormone connection influence sperm quality—and how integrative, mind-body interventions can restore reproductive vitality in men. Abstract This article examines male infertility...
Targeting Mitochondrial Function for Upstream Steroidogenesis and Adrenal Health
Chris D. Meletis, N.D. A clinical framework for restoring adrenal and gonadal hormone balance by supporting mitochondrial bioenergetics, antioxidant capacity, and adaptogenic stress resilience—upstream of testosterone, cortisol, and thyroid therapies. Abstract...
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Fluoxetine During Development Damaged Hearing and the Brainstem
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