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Optimizing Healthy Aging for Older Adults

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Thyroid Dysfunction in the Aging Population

Laura Miller-Sickels, NMD It is no secret that medical advancements preventing illness and disease that cause premature death are allowing current generations to live longer. As a result, the number of individuals aged 60+ is rapidly growing. According to the report...

Menopausal Musings

Robin DiPasquale, ND, RH(AHG) The moon, representing fertility, controls the waxing and waning of a woman’s cycles during her reproductive years. Moon energy represents a deep moistening and cooling nature. Influence From the Planet Jupiter In menopause, the influence...

Tumor Mass vs. Spirit: Body and mind

Heidi Kussmann-Armstrong, ND Fall Apoptosis Each year in the fall, changes in daylight and temperature cumulatively signal the trees inducing them to become dormant for the winter months. Leaf apoptosis, or the falling of the leaves, signals the growth cycle of the...

Are Bioidentical Hormones What Hormone Balancing Is Really About?

David Greenspan, ND It is wonderful to see, as we have seen in so many places in medicine, that principles and practices of naturopathic medicine are becoming recognized as valid and safe when it comes to hormone balancing and hormone replacement therapy. As with many...

The Perils of Pain

Sussanna Czeranko, ND The pain or the pleasure is the test of our habits. – Aristotle Life is short, the Art long, opportunity fleeting, experience treacherous, the crisis difficult. – Hippocrates, “Aphorisms” Pain is the prayer of the nerve for better blood. – Simon...

A Mixed Modalities Approach to Treatment of Pain

L. Susan Andersen, ND, LAc As NDs, we are in the enviable position of having a large, varied scope. We can use this broad scope to creatively design treatment plans that fit the patient, the symptoms and the circumstances. The urgent need to relieve pain is the...

Anxiety: Find the Cause

Robin DiPasquale, ND, RH(AHG) At a certain level, anxiety can be normal and useful, stimulating one to purposeful action. When in excess, however, it can interfere with one’s ability to function. Abnormal expressions of anxiety can range from a feeling of uneasiness,...

Archived Case Studies and Featured Content

Naturopathic Medical Education: A Comprehensive Curriculum

Naturopathic Medical Education: A Comprehensive Curriculum

Colleen Huber, NMD April 9 2026 The following is a comparison of my conventional medical education and subsequent naturopathic medical education. I wrote this in 2015, and now update it in April 2026, only with updated curriculum links and screenshots from the various...

Three Endocrine Axes Share One Energy Budget for Stress Resilience

Three Endocrine Axes Share One Energy Budget for Stress Resilience Mitochondrial reserve capacity constrains the HPA, thyroid, and gonadal systems simultaneously, determining whether stress responses stay adaptive or consolidate into chronic dysfunction. When a...

The Night Sky Changed Emotional State in 2.5 Minutes

Night sky photos activated all 6 dimensions of awe, increased positive emotion, and restored mental focus in under 3 minutes. People Who Looked at the Night Sky Felt Vastly Different Within Minutes Photographs of deep space and starry night skies activated all 6...

Environmental Stressors Now Cause 1 in 5 Cardiovascular Deaths

ARCADIA TALLMAN Air pollution, noise, chemicals, and climate events cause an estimated 4 to 6 million of the 20 million annual cardiovascular deaths worldwide, exceeding many traditional risk factors, according to a joint ESC, ACC, AHA, and WHF statement. Four Major...

Air Pollution Disrupted Menstrual Cycles in Premenopausal Women

Common traffic and industrial exhaust gases disrupted estrogen and progesterone cycling, damaged ovarian tissue, and shortened menstrual intervals in premenopausal women, yet environmental exposure history remains absent from standard reproductive health evaluations....

Thymosin Alpha-1 Restored Immune Function Across Five Organ Systems

ARCADIA TALLMAN The thymus peptide upregulated 1,198 genes tied to energy metabolism, DNA repair, and cell cycle regulation. The Thymus Shrinks With Age and Takes Immune Function With It The thymus gland loses 95% of its immature immune cells with age, and the peptide...

The Night Sky Changed Emotional State in 2.5 Minutes

Night sky photos activated all 6 dimensions of awe, increased positive emotion, and restored mental focus in under 3 minutes. People Who Looked at the Night Sky Felt Vastly Different Within Minutes Photographs of deep space and starry night skies activated all 6...

Environmental Stressors Now Cause 1 in 5 Cardiovascular Deaths

ARCADIA TALLMAN Air pollution, noise, chemicals, and climate events cause an estimated 4 to 6 million of the 20 million annual cardiovascular deaths worldwide, exceeding many traditional risk factors, according to a joint ESC, ACC, AHA, and WHF statement. Four Major...

Air Pollution Disrupted Menstrual Cycles in Premenopausal Women

Common traffic and industrial exhaust gases disrupted estrogen and progesterone cycling, damaged ovarian tissue, and shortened menstrual intervals in premenopausal women, yet environmental exposure history remains absent from standard reproductive health evaluations....

Thymosin Alpha-1 Restored Immune Function Across Five Organ Systems

ARCADIA TALLMAN The thymus peptide upregulated 1,198 genes tied to energy metabolism, DNA repair, and cell cycle regulation. The Thymus Shrinks With Age and Takes Immune Function With It The thymus gland loses 95% of its immature immune cells with age, and the peptide...

Fluoxetine During Development Damaged Hearing and the Brainstem

ARCADIA TALLMAN   Fluoxetine exposure during early auditory development drove 91 gene expression changes in the brainstem, reduced the stability of mature neural circuits, and left lasting hair-cell damage in the inner ear. Fluoxetine Changed the Developing...

Fifteen Questions to Get Patient Commitment

Razi Berry A practical tool for doctors, practice managers, and staff to support patient decision-making and follow-through Practitioners often say they do not want to be salespeople. In practice, sales are simply a decision and a transaction between two people. One...

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