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Nighttime Urination and Sleep Apnea: The Overlooked Connection

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The Quiet Surge in Demand for Psychiatric Drug Tapering

Razi Ann Berry, Publisher   We Became a Medicated Society More than one in ten American adults now take prescription medication for depression. Women receive these prescriptions at double the rate of men. Add in antipsychotics, stimulants, mood stabilizers, and...

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Featured Article | Insomnia/Sleep Medicine

Melatonin & Glucose Homeostasis

A Complex Relationship GINA BROWN  RICK BHIM, ND, CCNM  Type 2 diabetes (T2DM) is a global health concern, affecting over 462 million individuals worldwide.1 It is a widely common condition in clinical practice and is a significant burden on the healthcare...

Exclusive Content | Insomnia/Sleep Medicine

As Health Goes, So Goes Sleep

Sleeping Disorders Among the Elderly Catherine Darley, ND It is commonly thought that as people age their sleep worsens. But is this true? Does it have to be? The answer is both yes and no. Some research has found that healthy elderly people sleep as well as healthy...

Women’s Sleep Through the Ages

Catherine Darley, ND Women’s sleep is uniquely influenced by hormonal changes throughout their life span. Generally, it is found that women have more sleep-related complaints than men, although women have better sleep quality. Women overall take less time to fall...

The Spirit That Resides in the Heart

Robin DiPasquale, ND, RH(AHG) Heart 7, Shen Men 神門 “Spirit Gate” In Taoism, shen men refers to the eyes, which reflect the presence and strength of the Spirit, the place where the Spirit enters and exits.1(pX) When a patient tells the physician that he or she is...

Hidden Causes of Insomnia

Bradley Bush, ND Insomnia is one of the most common complaints heard by healthcare practitioners. In 2008, researchers at Oregon Health & Science University, Portland, published a review article on insomnia that estimated its prevalence to be about 30% to 50%...

Sleeping Like a Baby

Catherine Darley, ND Does the phrase ‘Sleeping like a baby’ bring up pictures in your mind of a baby sleeping deeply? Or does it bring images of a crying baby who’s been up every 2 hours all night? Somehow, both of these pictures come to mind for me. Sleep problems...

Pain Disrupts Sleep… The Sleep that Eases Pain

Catherine Darley, ND How many of your chronic pain patients have difficulty sleeping? Does this sleep disturbance contribute to their pain? In a word, yes. It has been found that sleep loss itself is hyperalgesic, and that when chronic pain patients sleep better their...

Archived Case Studies and Featured Content

Lavender Essential Oil and Anxiety Management: A Case Study

Lavender Essential Oil and Anxiety Management: A Case Study

A case-based examination of oral lavender essential oil as a non-pharmaceutical intervention for generalized anxiety disorder in a patient seeking evidence-informed, integrative care. Dr. Jennifer Brusewitz ND Abstract This case study explores the use of a...

How We Can Solve The Loneliness Epidemic Among Young People

Christina Bjorndal, ND  Abstract Social media has connected us like never before—but young people have never felt more alone. In this powerful and deeply personal interview, Dr. Christina Bjorndal, ND, explores the rising epidemic of loneliness among youth,...

Natural Treatment of Antibiotic-Resistant URIs in Children

How naturopathic care helped resolve chronic antibiotic-resistant strep infections and immune dysregulation in a 5-year-old female. Kaitlyn N. Staal, ND, MSAc Abstract This pediatric case involved a history of extensive antibiotic use and recurrent infections,...

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