Timothy Miller, ND, RA For one reason or another, many of us have applied essential oils topically, either neat (undiluted) or as a blend in a carrier. The integumentary system is designed as a selectively permeable barrier to protect the human organism from its...
Mind/Body
Table of Contents
Wholehearted Healing: The Map of the Human System
Hilary Farberow-Stuart, ND Have you ever wished that we came with an operating system? Wouldn’t it be so much easier if we could simply look up in the instruction manual how to fix whatever appears to be “wrong” – a solution to our health problems, a way to manifest...
The Energetics of Self-Care: Developing a Relationship with the Vis Medicatrix Naturae
Elizabeth Sutherland, ND It can be a challenge to be consistently empathetic and deeply caring as we juggle the various pressures of life and practice. Physician burnout is an increasingly visible problem in the allopathic world.1,2 Among naturopathic doctors I have...
Quieting the Mind: Healing Anxiety, Fear & Overwhelm Using a New Concept of Time
Emily Chan, ND Why are meditation, gratitude, and prayer so powerful that they can transcend anxiety and shift your emotions and mind? What is the formula based on the physics principle of relativity that explains this? And how can you use this law of nature to help...
Mind-Body Medicine
Nimrod Sheinman, BSc, ND Paul Epstein, ND * Used by permission. Excerpt adapted from chapter in: The Foundations of Naturopathic Medicine – The Healing Power of Nature. Every drugless practitioner needs a working knowledge of Mental Science. The vital organs and...
Perception of Time: How Its Assessment Can Create Meaningful Change
Iva Lloyd, ND How many times have you heard the sayings, “I don’t have enough time,” “I’m too busy,” “I need more time,” or other similar remarks? What I find interesting about these statements is that, at least in vertical time, everyone, irrespective of age, money,...
Mind-Body Medicine Its History & Evolution
Jim Massey, ND Mind-body medicine is a revolutionary approach to health care that focuses on treating the patient as a totality of body, mind, consciousness, spirit, and soul. Treatment recognizes and brings awareness to the significant role of our emotions, mental...
Age-Related Cognitive Decline
Kira Schmid, ND Luke Huber, ND, MBA Blake Gossard Lori Feldman, RD, CCRC The following article is an abridged version of the Age-Related Cognitive Decline chapter that appears in Disease Prevention and Treatment, 5th ed., an integrative health textbook published by...
A Lascivious Tale: An Adult ADD Case Study
Andrew J. Kaufmann, ND Naturopathic Perspective A Lascivious Tale: An Adult ADD Case Study Martin is a 40-year-old man who presented to my office in June of 2014. His chief complaints include poor concentration, memory, anxiety, depression, and longstanding attention...
Meditation: Classifications, Mechanisms, and Clinical Applications
Craig S. Mehrmann, BSc The term “meditation” encompasses a broad variety of mental-training practices that vary among cultures and traditions, ranging from techniques designed to promote physical health, relaxation, and improved concentration, to exercises performed...