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A Case of Fright & Eczema

Similar Thought Joseph Kellerstein, DC, ND Frederik has a pale complexion, red lips, and large eyes. He is 7 years old. Looking at me suspiciously, he does not respond to my greeting but cautiously comes into my consultation room and silently sits, waiting for Mom to...

Priessnitz’ Wet Sheet

Sussanna Czeranko, ND, BBE Nature Cure Clinical Pearls The healing method of nature consists, therefore, in the exercise of the power given to every organism, to eject out of it all materials inimical to it. - Charles Schieferdecker, 1844, p.135   Priessnitz, by his...

New Generations, New Genders

Eli Silver, ND Docere Transgender Adolescents and Informed Consent Adolescents today are experiencing more flexibility and diversity in gender expression than in any previous generation. With this comes a growing need for ethical access to gender-affirming...

Teen Girls, Media, & Body Image

Kellie Raydon, ND, MSOM Naturopathic Perspective Helping Girls to Cope in a Media-Saturated World As a practitioner for women and girls, I occasionally see teens and pre-teens who are empowered and resilient, and who seem to be immune to the toxic parts of our...

Children & Sleep: How Bedtime Routines Can Influence Obesity

Alexsia Priolo, ND Abstract Childhood obesity is a pressing public health concern in Canada, with one in seven children affected and long-term risks including cardiovascular disease, diabetes, and hypertension. While nutrition and physical activity are well-known...

Newborns & Immune Health: Beyond Breastfeeding and Immunizations

Sunita Iyer, ND, LM Tolle Totum I have both the privilege and challenge of working with families in the preconception, perinatal, and postpartum stages of parenting. This means that I encounter a great deal of excitement, wonder, and oftentimes fear. The fear may be...

Pertussis: Resurgence with No Easy Solution

Corinne M. De Soto, ND, MS Naturopathic Perspective Bordetella pertussis, the bacterium responsible for causing pertussis infection and illness, has received much research and media attention lately, as rates of infection resurge.1 While some blame lower vaccine rates...

Archived Case Studies and Featured Content

Three Endocrine Axes Share One Energy Budget for Stress Resilience

Three Endocrine Axes Share One Energy Budget for Stress Resilience Mitochondrial reserve capacity constrains the HPA, thyroid, and gonadal systems simultaneously, determining whether stress responses stay adaptive or consolidate into chronic dysfunction. When a...

The Night Sky Changed Emotional State in 2.5 Minutes

Night sky photos activated all 6 dimensions of awe, increased positive emotion, and restored mental focus in under 3 minutes. People Who Looked at the Night Sky Felt Vastly Different Within Minutes Photographs of deep space and starry night skies activated all 6...

Environmental Stressors Now Cause 1 in 5 Cardiovascular Deaths

ARCADIA TALLMAN Air pollution, noise, chemicals, and climate events cause an estimated 4 to 6 million of the 20 million annual cardiovascular deaths worldwide, exceeding many traditional risk factors, according to a joint ESC, ACC, AHA, and WHF statement. Four Major...

Air Pollution Disrupted Menstrual Cycles in Premenopausal Women

Common traffic and industrial exhaust gases disrupted estrogen and progesterone cycling, damaged ovarian tissue, and shortened menstrual intervals in premenopausal women, yet environmental exposure history remains absent from standard reproductive health evaluations....

Thymosin Alpha-1 Restored Immune Function Across Five Organ Systems

ARCADIA TALLMAN The thymus peptide upregulated 1,198 genes tied to energy metabolism, DNA repair, and cell cycle regulation. The Thymus Shrinks With Age and Takes Immune Function With It The thymus gland loses 95% of its immature immune cells with age, and the peptide...

The Night Sky Changed Emotional State in 2.5 Minutes

Night sky photos activated all 6 dimensions of awe, increased positive emotion, and restored mental focus in under 3 minutes. People Who Looked at the Night Sky Felt Vastly Different Within Minutes Photographs of deep space and starry night skies activated all 6...

Environmental Stressors Now Cause 1 in 5 Cardiovascular Deaths

ARCADIA TALLMAN Air pollution, noise, chemicals, and climate events cause an estimated 4 to 6 million of the 20 million annual cardiovascular deaths worldwide, exceeding many traditional risk factors, according to a joint ESC, ACC, AHA, and WHF statement. Four Major...

Air Pollution Disrupted Menstrual Cycles in Premenopausal Women

Common traffic and industrial exhaust gases disrupted estrogen and progesterone cycling, damaged ovarian tissue, and shortened menstrual intervals in premenopausal women, yet environmental exposure history remains absent from standard reproductive health evaluations....

Thymosin Alpha-1 Restored Immune Function Across Five Organ Systems

ARCADIA TALLMAN The thymus peptide upregulated 1,198 genes tied to energy metabolism, DNA repair, and cell cycle regulation. The Thymus Shrinks With Age and Takes Immune Function With It The thymus gland loses 95% of its immature immune cells with age, and the peptide...

Fluoxetine During Development Damaged Hearing and the Brainstem

ARCADIA TALLMAN   Fluoxetine exposure during early auditory development drove 91 gene expression changes in the brainstem, reduced the stability of mature neural circuits, and left lasting hair-cell damage in the inner ear. Fluoxetine Changed the Developing...

Fifteen Questions to Get Patient Commitment

Razi Berry A practical tool for doctors, practice managers, and staff to support patient decision-making and follow-through Practitioners often say they do not want to be salespeople. In practice, sales are simply a decision and a transaction between two people. One...

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