Awareness Archives -

Carpe Momentum: A Mindful Message

Editor / June 8, 2020

Jim Massey, ND, HANP We’re all familiar with the adage “Carpe diem,” meaning “Seize the day.” I remember first hearing […]

Editor / July 10, 2019

Education Susan H. Mueller, ND Nourishing Space Within: Essentials of Self-Care In her practice, Allegra Hart, ND encourages gentle, loving,

Editor / June 5, 2019

Tolle Totum Lauren (McKinney) Mandych Paul Epstein, ND Before every session, I take a moment to remember my humanity. There

Editor / June 5, 2019

Naturopathic Perspective Jim Massey, ND, HANP We find ourselves living in a most tumultuous time of our human civilization. We

Editor / March 20, 2019

Node Smith, ND Neurons in both males and females make estrogen and scientists have shown that when they don’t, their

Editor / December 28, 2018

Node Smith, ND A very interesting study recently looked at the continuation of brain activity after the heart has stopped.1

Editor / December 26, 2018

Node Smith, ND The antibiotic age of medicine is certainly beginning to shift. With billboards and public service announcements ushering

Editor / June 5, 2018

Lineke Heus, ND Tolle Totum Ever since Jon Kabat-Zinn introduced mindfulness into mainstream medicine through his stress reduction program (known

Editor / June 8, 2017

Jim Massey, ND, DHANP Tolle Totum Connecting Mind, Body, and Spirit Hippocrates once wrote, “The natural healing force within each

Editor / January 1, 2015

Craig S. Mehrmann, BSc The term “meditation” encompasses a broad variety of mental-training practices that vary among cultures and traditions,