Node Smith, ND Breathing propels everything we do — so its rhythm must be orchestrated by our brain cells, right? Wrong. Every breath we take… Every breath we take arises from a disorderly [...]

Naturopathic Perspective Jim Massey, ND, HANP We find ourselves living in a most tumultuous time of our human civilization. We face a fork in the road, where we can either move forward and work [...]

Node Smith, ND Technology has created an increasing precedent in many organizations that employees be available to respond to emails, and other communications, even when not actually at work. A [...]

Tolle Causam Sanja Tamburic, ND My first experience with Bowen therapy was when I was a student at Boucher Institute of Naturopathic Medicine (BINM) and it was immediately clear to me that this [...]

Nature Cure Clinical Pearls Sussanna Czeranko, ND, BBE In civilized communities, better sheltered, less exposed, and with the aid of the ablest professional skill, the sanitary condition of [...]

Node Smith, ND Breathing Affects Memory and Emotional Response An interesting study on breathing was recently conducted by researchers at Northwestern Medicine. The study looked at how breathing [...]

A recent meta analysis looked at the efficacy of using breathing exercises in the treatment of certain cardiovascular diseases.1 Specifically, the meta analysis concerned itself with heart rate [...]

Sussanna Czeranko, ND, BBE As many NDs can attest, the sympathetic nervous systems of their patients are busy adapting to the chronic stressors in contemporary Western culture. Any new natural [...]

Treatment for Asthmatic Children Sussanna C. Czeranko, ND Parents of asthmatic children only know the heart wrenching, frightening helplessness that comes when your child cannot breathe and the [...]