Nature Cure Clinical Pearls Sussanna Czeranko, ND, BBE I felt then that I would lay myself on the altar, and be burned with fire, if woman could be saved from the darkness of ignorance, and the [...]

Nature Cure Clinical Pearls Sussanna Czeranko, ND, BBE Exercise should be strongly insisted; none of the means of preserving the health of pregnant women is more valuable than this.   – Dr [...]

Nature Cure Clinical Pearls Sussanna Czeranko, ND, BBE There is no period of life at which it is of so much consequence to observe moderation and simplicity of diet, and avoid the use of heating [...]

Sussanna Czeranko, ND, BBE Nature Cure Clinical Pearls All the chief pores of the whole body are opened by the Spanish mantle in a very mild way; the dirt and phlegm are excreted. [...]

Sussanna Czeranko, ND, BBE Nature Cure Clinical Pearls The very old and the very young showed themselves, on the whole, less susceptible.  – Dr Bernard Fantus, 1918, p.635   None are so [...]

Sussanna Czeranko, ND, BBE Nature Cure Clinical Pearls In consequence of the modern water-cure having been originated by a non-medical and uneducated man, and having been subsequently, for the [...]

Cold Water Immersion Therapy for Musculoskeletal Maladies A new study1 adds further evidence in support of the use of cold water immersion (CWI) therapy for musculoskeletal complaints. A research [...]

Sussanna Czeranko, ND, BBE Even three days after using the [pine needle] bandage, one can smell the rosin which is most agreeable. It is a theory of mine that when the system needs certain [...]

Sarah King, ND “Nature is our teacher,” said well by Wim Hof during his 2010 TED talk in Amsterdam. Also known as the “Iceman,” Hof is an adventurer and world record-holder from the Netherlands, [...]

Sussanna Czeranko, ND, BBE Therefore the warm foot bath with ashes and salt is never to be followed by a cold one.                                       Sebastian Kneipp, 1901, p.183   [...]