From Ritsumeikan University Breathing patterns are an important indicator of an individual’s health. A healthy individual breathes naturally using primary respiratory muscles (e.g., [...]

Exercise for the Aging Set The status quo of anti-aging therapies in America seems to stress intervention in appearance rather than in function. A new haircut, reshaped eye brows, Botox [...]

Chris Spooner, ND As naturopathic physicians, I think we can agree that the general state of the American diet is pretty dismal. The majority of people we see, whether or not they are athletes, [...]

Dr. Chris Spooner B.Sc., NMD When working with elite athletes, there are several issues that naturopathic physicians must be aware of. First and foremost, you must have an appreciation for the [...]

Stephen W. Parcell, ND A 30-year-oldmale triathlete presented in June of 2004 with a history of renal stones occurring after the Ironman events (2000 and 2002). Each episode required hospital [...]