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Tag Archives for: "strength training"
Home /
Weight Lifting an Hour Each Week May Reduce Heart Attack and Stroke Risk by 40 to 70 percent
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By Editor
In Naturopathic News
Posted January 1, 2019

Weight Lifting an Hour Each Week May Reduce Heart Attack and Stroke Risk by 40 to 70 percent

Node Smith, ND A recent study suggests that resistance exercise – lifting weights – for less than an hour a week may reduce heart attack and stroke risk by 40 […]

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Muscle as Medicine: A Most Naturopathic Anti-Aging Medicine
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By Editor
In Anti-Aging
Posted May 1, 2017

Muscle as Medicine: A Most Naturopathic Anti-Aging Medicine

Tyna Moore, ND, DC Tolle Causam Harnessing, supporting, and increasing a patient’s vitality is always the main goal as a naturopathic physician. Increasing their vitality by honing the Vis [...]

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