Weight Lifting an Hour Each Week May Reduce Heart Attack and Stroke Risk by 40 to 70 percent
Node Smith, ND A recent study suggests that resistance exercise – lifting weights – for less than an hour a […]
Node Smith, ND A recent study suggests that resistance exercise – lifting weights – for less than an hour a […]
Tyna Moore, ND, DC Tolle Causam Harnessing, supporting, and increasing a patient’s vitality is always the main goal as a