Too Much Free Time May Lead to Lower Sense of Well-Being
NODE SMITH, ND As an individual’s free time increases, so does that person’s sense of well-being — but only up to a point. Too much free time can be also be a bad thing, [...]
Garum Armoricum®: A Nutritional Tool for Chronic Stress
JILLIAN FINKER, ND Conditions associated with chronic stress have undoubtedly infiltrated the practice of every physician since the pandemic hit the United States in March of 2020. As a physician [...]
Less Stress, Better Eating Habits
NODE SMITH, ND Overweight low-income mothers of young kids ate fewer fast-food meals and high-fat snacks after participating in a study — not because researchers told them what not to eat, [...]
Hope for Healing: Case Studies of Patients with Mental/Emotional Concerns
Vis Medicatrix Naturae Shawna Eischens, ND The highest ideal of cure is rapid, gentle, and permanent restoration of health, or removal and annihilation of the disease in its whole extent, in the [...]
A Facilitated “Cat Nap” as a Stress Reduction System in Academic Settings
Node Smith, ND A recent study supports a very holistic and functional way to address stress among teenagers – at school. The study has been ongoing in New Mexico, by four faculty members at [...]
Mindfulness Techniques Could Help Reduce Seizures
Node Smith, ND A study was recently published in the journal Neurology, that supports using mindfulness techniques to reduce seizures in people suffering from epilepsy.1 The lead author, Sheryl [...]
