SHAWNA EISCHENS, ND Look at that fresh lemon! As the knife slices through it, notice the spray of juice and the intensified aroma. Squeeze a section of this juicy, sour fruit into a glass of [...]

ALLISON CREECH, MED, ND We rely on the data from relational neuroscience, demonstrating that attuned, loving relationships are the foundation of emotional and mental health.  (Mona Delahooke, [...]

NODE SMITH, ND The unpredictable nature of life during the coronavirus pandemic is particularly challenging for many people. Not everyone can cope equally well with the uncertainty and loss of [...]

JAMES SENSENIG, ND  RICK KIRSCHNER, ND, VNMI This column is transcribed from a weekly live conversation produced by the Naturopathic Medical Institute (NMI). The goal of NMI is to [...]

NODE SMITH, ND Trauma-focused psychotherapy is widely considered the best available treatment for posttraumatic stress disorder (PTSD). However, the ways in which this method affects the brain to [...]

NODE SMITH, ND Post-traumatic stress disorder (PTSD) is a complex psychiatric disorder brought on by physical and/or psychological trauma. How its symptoms, including anxiety, depression and [...]

JEN RIEGLE, ND  In 2017, my life was changed by a series of events that eventually led to the birth of a non-profit called Integrative Healers Action Network. After finishing medical school [...]

Tolle Totum Lauren Tessier, ND Naturopathic physicians are taught to treat the whole person and find the underlying cause of illness. In times of quick appointments, mountains of paperwork, and [...]

Tolle Causam Sasha Pustam, ND (inactive) According to psychotherapist Belleruth Naparstek, guided imagery is “a form of deliberate, directed daydreaming – a purposeful use of the imagination that [...]

Naturopathic Perspective Christopher Maloney, ND As someone who has read hundreds of thousands of pages since graduating from NUNM back in 2002, I’d like to think that my intelligence is my major [...]