by Razi Ann Berry | Jun 16, 2025 | 2025 | June, Insomnia/Sleep Medicine, May, Mental Health & Insomnia
How to Protect Sleep Health Amid Political, Economic, and Social Upheaval Catherine Darley, ND Periods of major government and societal change often trigger widespread uncertainty, leading to a rise in sleep complaints. Many clinicians are seeing this firsthand among...
by Razi Ann Berry | Jun 9, 2025 | 2025 | June, Insomnia/Sleep Medicine, May, Mental Health & Insomnia
Discover how a 48-year-old woman overcame chronic insomnia, fatigue, and cognitive decline during menopause through a personalized, brain-first, hormone-balancing approach. Stephanie Yang, ND Abstract Menopause is not only a hormonal milestone but also a neurological...
by Razi Ann Berry | Jun 2, 2025 | 2025 | June, Insomnia/Sleep Medicine, May, Mental Health & Insomnia
Jordan Robertson, ND Understanding the link between nocturia and obstructive sleep apnea (OSA) can improve screening and treatment outcomes, especially in women. Key Takeaways Patients with nocturia have an increased risk of obstructive sleep apnea (OSA) and may...
by NDNR | Jun 15, 2022 | 2022, Insomnia/Sleep Medicine, June
From University of California – San Diego Relational memory is the ability to remember arbitrary or indirect associations between objects, people or events, such as names with faces, where you left your car keys and whether you turned off the stove after cooking...
by NDNR | May 25, 2022 | 2022, Insomnia/Sleep Medicine, May
From University of Helsinki The Helsinki Health Study at the University of Helsinki investigated the development of insomnia symptoms in midlife and their effects on memory, learning ability and concentration after retirement. The follow-up period was 15-17 years....
by NDNR | May 23, 2022 | 2022, Insomnia/Sleep Medicine, May
From University of Bern Researchers at the Department of Neurology of the University of Bern and University Hospital Bern identified how the brain triages emotions during dream sleep to consolidate the storage of positive emotions while dampening the consolidation of...
