Nighttime Urination and Sleep Apnea: The Overlooked Connection
The Biomarkers of Root Cause

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Featured Article | Insomnia/Sleep Medicine

Exclusive Content | Insomnia/Sleep Medicine

Daylight Saving Time: Detrimental to our Health?

Jacob Schor, ND, FABNO With spring fast approaching, I’m already dreading the shock of switching back to Daylight Saving Time (DST). This leads me to ponder why we still bother switching the clocks like this. I can never remember when we do it and which way we are...

The Obesity-Sleep Deprivation Connection

Catherine Darley, ND Over the last several decades the incidence of obesity in the U.S., and indeed the world, has increased profoundly. Adult overweight is defined as a body mass index (BMI) above 25kg/m2, while obesity is defined as BMI ≥ 30kg/m2 (National Heart,...

Shosaiko-to Formula for Epilepsy

Eric Yarnell, ND, RH(AHG) Idiopathic epilepsy represents a serious clinical challenge. Though numerous anti-epileptic drugs exist, they often cause significant adverse effects. Any agents that can help improve epilepsy management with lower adverse effects could be...

Melatonin and the Gut: The Untold Connection

Ron Mariotti, ND and Eric Yarnell, ND, RH (AHG) Melatonin is a hormone critical to regulation of circadian rhythm, primarily in the suprachiasmatic nucleus of the hypothalamus. It is found in all life forms, from algae to humans. Though it was previously believed that...

Archived Case Studies and Featured Content

IS TYLENOL SAFE DURING PREGNANCY?

Understanding Risk Factors, Not Causation Learn how much Tylenol pregnant women can safely take, what risk factors matter, and why glutathione status—not acetaminophen itself—determines safety during pregnancy.   IN THIS ARTICLE • Key Takeaways: Tylenol Safety...

Clinical Applications of Mind-Body Medicine: Somatic Awareness and the Wisdom of the Body

This article examines mind-body medicine as a clinical framework that bridges physical symptoms with lived experience through somatic awareness, interoception, and compassionate presence. Using theory, case illustration, and relational neuroscience, it highlights how nervous system regulation and authentic connection can facilitate deep, lasting healing.

Clinical Applications of Mind-Body Medicine: Somatic Awareness and the Wisdom of the Body

This article examines mind-body medicine as a clinical framework that bridges physical symptoms with lived experience through somatic awareness, interoception, and compassionate presence. Using theory, case illustration, and relational neuroscience, it highlights how nervous system regulation and authentic connection can facilitate deep, lasting healing.

Lavender Essential Oil and Anxiety Management: A Case Study

A case-based examination of oral lavender essential oil as a non-pharmaceutical intervention for generalized anxiety disorder in a patient seeking evidence-informed, integrative care. Dr. Jennifer Brusewitz ND and Sophie Tajadod Abstract This case study explores the...

Desperate patients are looking for you

Right now, someone in your community is Googling "how to get off antidepressants safely."They're not alone. Searches for "antidepressant withdrawal" are up 200%. In Canada, taper-related searches have increased 160 to 180% over the last few years.They're...

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