Don’t Die Dieting: Minimizing the Risks of Weight Loss
CHRIS D. MELETIS, ND Weight loss, when indicated, has always been an integral part of metabolic health and a viable defense against cardiovascular disease and diabetes. However, the [...]
Review of Plant-Based Diet for Rheumatoid Arthritis
Node Smith, ND A plant-based diet may alleviate painful symptoms associated with rheumatoid arthritis (RA), according to a new review published in the journal Frontiers in Nutrition. Plant-based [...]
Abnormal Eating Behavior May Be an Early Sign of Autism
Node Smith, ND Atypical eating behaviors may be a sign a child should be screened for autism, according to a new study from Penn State College of Medicine. Atypical eating behaviors were present [...]
High fat, low carbohydrate diets impact on athletes
Very low carbohydrate and high fat diets are safe for resistance athletes who wish to improve testosterone values while increasing insulin sensitivity, research has shown. The findings have been [...]
