REM sleep Archives -

Processing Emotions Requires Good Sleep

Editor / May 23, 2022

From University of Bern Researchers at the Department of Neurology of the University of Bern and University Hospital Bern identified […]

Editor / November 2, 2021

NODE SMITH, ND Like so many other good things in life, sleep is best in moderation. A multiyear study of

Editor / June 24, 2020

Node Smith, ND The presence of dreaming during rapid-eye-movement (REM) sleep indicates that memory formation may occur during this sleep

Editor / March 8, 2018

David Nortman, ND Docere We spend 1/4 to 1/3 of our time sleeping (or trying to), yet most medical care

Editor / February 28, 2017

Addressing Depression In a fascinating article, published recently in Nautilus, 1 Matthew Hutson takes a look at psychological research which