Node Smith, ND, While Intermittent fasting may sound like another dieting craze, the practice of routinely not eating and drinking for short periods of time has shown again to lead […]
Node Smith, ND A recent study looked at whether a two-day a week calorie restriction diet is comparable to daily calorie restriction and glycemic controlled diet in type 2 diabetes […]
Two new studies on intermittent fasting (IF) support its utility in cancer and athletics IF (intermittent fasting) is the practice of extending periods of non-feeding so that glucose and glycogen [...]
A recent study published in Cell Reports, confirms the long held belief of naturopathic physicians and holistic practitioners that there are NO short-cuts to health. Experiments seeking to mimic [...]