Flavors Are Neuroendocrine Signals That Direct Nutrient Intake and Body Metabolism Have you ever wondered why certain foods taste delicious during childhood or why adolescents seem drawn to bold flavors? From infancy through adolescence, our bodies are hardwired to...
Research shows the relationship between alcohol use and nutrient depletion is bi-directional. Chronic drinking depletes key nutrients, and pre-existing deficiencies increase vulnerability to alcohol’s effects. Alcohol use typically begins early. The average age of...
Study Confirms Naturopathic Understanding of Depression-Pain Connection A 21-year longitudinal study tracking over 7,300 adults has documented that depression symptoms begin rising significantly up to eight years before pain develops. Published in eClinicalMedicine by...
By Chelsea Smithback, ND Introduction Acne vulgaris is a very common skin condition, with a prevalence rate ranging from 25% to 95% among adolescents. It is more common in males than females. Acne can persist into adulthood or have a delayed onset during this stage of...
Aarti Patel, ND ABSTRACT This case study explores menopausal acne in a 55-year-old female with severe skin barrier damage from a history of using medical-grade prescription, as well as over-the-counter acne topicals, along with a more recent history of supplementing...
From University of Exeter Children who spend more time playing adventurously have lower symptoms of anxiety and depression, and were happier over the first Covid-19 lockdown, according to new research. A study led by the University of Exeter asked parents how often...
Jillian Stansbury, ND Plants are living beings. Although most of my articles have focused on the plant-based chemistry and research of botanical medicine in terms of diseases, enzyme systems, antioxidant activities, etc., what first got me interested in botanical...
Tim Shannon, ND Post-traumatic stress disorder (PTSD) is an anxiety disorder that can develop after exposure to a terrifying event or ordeal in which grave physical harm occurred or was threatened. In addition, more and more cases demonstrate that severe emotional...
Adam Prinsen, ND “Physician, heal thyself.” We hear this phrase in school, from colleagues, and even read it in books. What is so important about healing ourselves? This is something I have been reflecting on. I was listening to one of my patients the other day when I...
Joseph Kellerstein, DC, ND Jane was 14 years old. Like any young teen, she wanted to hang out with her friends. She lived in a smaller city some distance from Toronto but had the opportunity to get on a bus with some girls and hit the big city. Once there she was...
Michele Deisering, ND This 41-year-old obese female came to see me for chronic insomnia, depression and anxiety. Acutely, she also had an ear infection, for which antibiotics had been of no help. Initial Intake: Oct. 2007 CC: Ear infection (Patient): I noticed on...
Kurt Beil, ND The naturopathic profession holds the concept of Vis Medicatrix Naturae as one of its highest ideals. We define ourselves by an adherence to the philosophy that some power inherent within nature moderates the healing process, rather than by the use of...
Sussanna Czeranko, ND I put on the ‘fat suit’ and went outside and walked around. I was really nervous about being found out, but nobody would even make eye contact with me. It really upset me. – Gwyneth Paltrow For the first time ever, overweight people outnumber...
Hanna Ian, NMD, MS This article explores the dynamics of the counseling relationship specific to naturopathic philosophy. The role of the physician and the responsibility of the patient in the process of healing are central to the discussion of the counseling...
A comprehensive review of how targeted oral probiotics like Streptococcus salivarius K12 support the oral microbiome, improve ENT health, and may offer broader immune benefits in children.* Jamie Oskin, ND, DTBRm, DHANP Abstract Children’s immune resilience is closely...
How naturopathic care helped resolve chronic antibiotic-resistant strep infections and immune dysregulation in a 5-year-old female. Kaitlyn N. Staal, ND, MSAc Abstract This pediatric case involved a history of extensive antibiotic use and recurrent infections,...
Alexsia Priolo, ND Abstract Polycystic ovary syndrome (PCOS) affects up to 13% of adolescent girls, but diagnosing and managing it during this developmental stage presents unique challenges. In this in-depth clinical review, Dr. Alexsia Priolo breaks down the updated...
Anjanaa Subramanian, MD (Natural Medicine), CFMP, MPT, PGDHM A functional medicine approach reveals how mildly elevated uric acid—often dismissed in conventional labs—can underlie metabolic dysfunction and chronic musculoskeletal pain, even in active,...
Daily EGCG Supplement Restores Heart Function to Youthful Levels Scientists have discovered that a key compound from green tea can protect aging hearts from losing function, potentially offering a simple way to prevent heart problems in older adults. The study found...
Active Lifestyle Reduces Brain Age Gap by Up to 45% in 70-Year-Olds A groundbreaking study of healthy 70-year-olds reveals that lifestyle choices dramatically influence whether our brains appear "older" or "younger" than our actual age. Scientists found that regular...
39% Difference in Cancer Cell Growth Between Diet Groups A targeted diet low in omega-6 and high in omega-3 fatty acids, plus fish oil supplements, significantly slowed prostate cancer cell growth in men with early-stage disease. The UCLA-led clinical trial...
Hearts Regenerate Tissue 6x Faster When Given Rest Scientists have uncovered that human hearts can naturally regenerate damaged tissue when given adequate rest periods, with regeneration rates increasing up to 600% above normal under optimal conditions. This discovery...
Node Smith, ND What follows are ideas, questions, and food for thought. While they certainly stem from my own personal opinion, what is offered is part of a conversation that each and every student, faculty member, school administrator, and the profession as a whole...
High Omega-3 Diet Reduces Cancer Proliferation Marker by 15% A groundbreaking clinical trial reveals a potential dietary strategy that could transform prostate cancer management for men on active surveillance. The study demonstrates how targeted nutritional...
Regular coffee drinkers gain 1.84 years of life expectancy, with maximum benefits at 3 cups daily. Coffee extends life through multiple biological pathways, with research showing regular drinkers live nearly two years longer. Studies across 50+ global populations...
First long-term evidence of neurological improvement after stem cell treatment in previously incurable spinal injuries Neural stem cell transplantation successfully improved neurological function in patients with chronic spinal cord injuries. This groundbreaking study...
Jared Zeff, ND, FNMI, LAc The following is not an article prepared for a medical journal. Not every statement of fact is cited or referenced. This is a commentary on medicine—a running set of observations about practice in the field. It’s not meant to be a...
New research reveals babies actively combat diseases like Zika before birth, challenging long-held beliefs about fetal vulnerability. Groundbreaking research reveals fetuses possess a sophisticated immune system that fights infections independently while in the womb....
High Omega-3 Diet Reduces Cancer Proliferation Marker by 15% A groundbreaking clinical trial reveals a potential dietary strategy that could transform prostate cancer management for men on active surveillance. The study demonstrates how targeted nutritional...
Regular coffee drinkers gain 1.84 years of life expectancy, with maximum benefits at 3 cups daily. Coffee extends life through multiple biological pathways, with research showing regular drinkers live nearly two years longer. Studies across 50+ global populations...
First long-term evidence of neurological improvement after stem cell treatment in previously incurable spinal injuries Neural stem cell transplantation successfully improved neurological function in patients with chronic spinal cord injuries. This groundbreaking study...
Jared Zeff, ND, FNMI, LAc The following is not an article prepared for a medical journal. Not every statement of fact is cited or referenced. This is a commentary on medicine—a running set of observations about practice in the field. It’s not meant to be a...
New research reveals babies actively combat diseases like Zika before birth, challenging long-held beliefs about fetal vulnerability. Groundbreaking research reveals fetuses possess a sophisticated immune system that fights infections independently while in the womb....
Increased dark chocolate consumption strengthens protection against diabetes, inflammation, and vessel problems, while avoiding weight gain Dark chocolate's protective compounds prevent diabetes, reduce inflammation, and improve blood vessel function - and these...
Nikita Patel Empaths differ from empathetic individuals. People with empathy show compassion for those suffering without taking on that suffering themselves. Then there are empaths, who not only feel the pain of others but internalize it as their own. Empaths possess...
Johanna Ryan Intro to the Biofield The biofield plays an important role in the workings of the body and its ability to heal itself. But what exactly is it? Working definitions include1: A network of homeostatic mechanisms made up of fields of energy and information...
World data evaluation shows death toll did not rise, effectiveness of measures questioned As time passes since COVID's debut, statistics reveal new information about the pandemic outcomes on the world population. A recently released worldwide study, conducted by the...
Erin Westaway, ND What can we do for a client/patient when mindfulness fails to produce tangible results? Much has been written on the power of mindfulness to improve wellbeing, and decrease anxiety and feelings of being overwhelmed. Many attribute this power to a...
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IL-10 From Blood Stem Cells Blocks Autoimmune Cascades in Bone Marrow Up to 80% of bone marrow immune activation is driven by inflammation following infection, cancer treatment, or trauma. New findings from Goethe University Frankfurt reveal that hematopoietic stem...
Dry Mouth Affects 70% of Cancer Patients Receiving Radiation Xerostomia is the most reported complication following radiation therapy for head and neck cancers, affecting approximately 7 in 10 patients. Reduced saliva impairs digestion, elevates infection risk, and...
