SaunaSpace top banner 2026
Saunaspace

Trending Articles

Featured Article | Mind/Body

The Invitation of Illness

The Invitation of Illness

By Erin Hayford, ND, SEP “Incurable…really only means that the particular condition cannot be cured by ‘outer’ methods and that we must go within to effect the healing.”—Louise L. Hay1 I was 21 years old when I was diagnosed with an incurable illness. According to my...

Exclusive Content | Mind/Body

Pleasure as Medicine: A Case Study

Tolle Causam Nicola Dehlinger, ND Jane is a 48-year-old woman who presented to clinic with anxiety. She had experienced anxiety since childhood, but it went undiagnosed until 2008, when she had her first full-blown panic attack. She also had severe endometriosis and...

Adjunctive Zinc for Major Depression : A Systematic Review of RCTs

Student Scholarship Honorable Mention Georgi Stoychev, BSc Baljit Khamba, ND, Mph Mental disorders are the leading cause of non-fatal disease burden, globally and nationally. It is estimated that 1 in 4 adults in the United States suffers from anxiety and depression...

CBD for Mental Health

Vis Medicatrix Naturae Peter Bongiorno, ND, LAc Cannabidiol (CBD) oil is probably the oldest “new” supplement that is out there. Many of my patients have expressed both interest and concern about it. Besides wondering if it is the new wonder cure for their condition,...

Cannabis & the ECS: How Cannabinoids are Changing Health Care

Student Scholarship Honorable Mention Lee-Anne francois-dornbusch, ND Fraser Smith, matd, ND Pain is a challenging clinical syndrome that naturopathic physicians are well equipped to address. Society is realizing the shortcomings of conventional medicine’s...

Bowen Therapy: Reset Your Body and Mind

Tolle Causam Sanja Tamburic, ND My first experience with Bowen therapy was when I was a student at Boucher Institute of Naturopathic Medicine (BINM) and it was immediately clear to me that this was a powerful tool to add to my naturopathic toolbox. Not only did it...

Posttraumatic Stress: The Return to Wholeness – Part 2

Docere Debra Gibson, ND In Part 1, current diagnostic criteria and symptom pictures of posttraumatic stress syndromes were outlined, with an overview of the neurobiology of posttraumatic stress – the so-called “fear circuitry” – and discussion of traditional treatment...

Archived Case Studies and Featured Content

Liver-Centered Model of Midline Adiposity & MASLD

Liver-Centered Model of Midline Adiposity & MASLD

by Majid Michael Sababi, ND, DC, MS, MUAc, ABDA Discover how hepatic steatosis, insulin resistance, and liver dysfunction contribute to visceral fat accumulation, and explore evidence-informed assessment and treatment strategies that integrate modern hepatology with...

Three Endocrine Axes Share One Energy Budget for Stress Resilience

Three Endocrine Axes Share One Energy Budget for Stress Resilience Mitochondrial reserve capacity constrains the HPA, thyroid, and gonadal systems simultaneously, determining whether stress responses stay adaptive or consolidate into chronic dysfunction. When a...

The Night Sky Changed Emotional State in 2.5 Minutes

Night sky photos activated all 6 dimensions of awe, increased positive emotion, and restored mental focus in under 3 minutes. People Who Looked at the Night Sky Felt Vastly Different Within Minutes Photographs of deep space and starry night skies activated all 6...

Environmental Stressors Now Cause 1 in 5 Cardiovascular Deaths

ARCADIA TALLMAN Air pollution, noise, chemicals, and climate events cause an estimated 4 to 6 million of the 20 million annual cardiovascular deaths worldwide, exceeding many traditional risk factors, according to a joint ESC, ACC, AHA, and WHF statement. Four Major...

Air Pollution Disrupted Menstrual Cycles in Premenopausal Women

Common traffic and industrial exhaust gases disrupted estrogen and progesterone cycling, damaged ovarian tissue, and shortened menstrual intervals in premenopausal women, yet environmental exposure history remains absent from standard reproductive health evaluations....

Thymosin Alpha-1 Restored Immune Function Across Five Organ Systems

ARCADIA TALLMAN The thymus peptide upregulated 1,198 genes tied to energy metabolism, DNA repair, and cell cycle regulation. The Thymus Shrinks With Age and Takes Immune Function With It The thymus gland loses 95% of its immature immune cells with age, and the peptide...

Fluoxetine During Development Damaged Hearing and the Brainstem

ARCADIA TALLMAN   Fluoxetine exposure during early auditory development drove 91 gene expression changes in the brainstem, reduced the stability of mature neural circuits, and left lasting hair-cell damage in the inner ear. Fluoxetine Changed the Developing...

Air Pollution Disrupted Menstrual Cycles in Premenopausal Women

Common traffic and industrial exhaust gases disrupted estrogen and progesterone cycling, damaged ovarian tissue, and shortened menstrual intervals in premenopausal women, yet environmental exposure history remains absent from standard reproductive health evaluations....

Thymosin Alpha-1 Restored Immune Function Across Five Organ Systems

ARCADIA TALLMAN The thymus peptide upregulated 1,198 genes tied to energy metabolism, DNA repair, and cell cycle regulation. The Thymus Shrinks With Age and Takes Immune Function With It The thymus gland loses 95% of its immature immune cells with age, and the peptide...

Fluoxetine During Development Damaged Hearing and the Brainstem

ARCADIA TALLMAN   Fluoxetine exposure during early auditory development drove 91 gene expression changes in the brainstem, reduced the stability of mature neural circuits, and left lasting hair-cell damage in the inner ear. Fluoxetine Changed the Developing...

Fifteen Questions to Get Patient Commitment

Razi Berry A practical tool for doctors, practice managers, and staff to support patient decision-making and follow-through Practitioners often say they do not want to be salespeople. In practice, sales are simply a decision and a transaction between two people. One...

Custom Publishing

No Results Found

The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.

Featured News