Node Smith, ND The American Academy of Pediatrics recently released an updated guidance report on sport-related concussions An estimated 1.1 million to 1.9 million U.S. children and teens are [...]

Node Smith, ND Caffeine: America’s Drug of Choice, Anytime, Everywhere Caffeine is certainly America’s favorite drug. And we certainly use it to its maximum potential, pushing ourselves to [...]

Very low carbohydrate and high fat diets are safe for resistance athletes who wish to improve testosterone values while increasing insulin sensitivity, research has shown. The findings have been [...]

Chris Spooner, ND As naturopathic physicians, I think we can agree that the general state of the American diet is pretty dismal. The majority of people we see, whether or not they are athletes, [...]

Stephen W. Parcell, ND A 30-year-oldmale triathlete presented in June of 2004 with a history of renal stones occurring after the Ironman events (2000 and 2002). Each episode required hospital [...]