Node Smith, ND, While Intermittent fasting may sound like another dieting craze, the practice of routinely not eating and drinking for short periods of time has shown again to lead to potentially [...]

Node Smith, ND According to a new study, published in the Journal of Clinical Endocrinology and Metabolism, health scientists at the Universities of Bath and Birmingham found that by changing the [...]

Node Smith, ND What if exercising for 2 or 3 days a week was enough to reset metabolism and help to lose weight? New research from UT Southwestern Medical Center suggest that this may be the [...]

Nature Cure Clinical Pearls Sussanna Czeranko, ND, BBE I felt then that I would lay myself on the altar, and be burned with fire, if woman could be saved from the darkness of ignorance, and the [...]

Sussanna Czeranko, ND, BBE Nature Cure Clinical Pearls There Is Nothing Like A Fast The value of fasting as a curative agent is mainly two-fold: first it purifies the system by increasing the [...]

Two new studies on intermittent fasting (IF) support its utility in cancer and athletics IF (intermittent fasting) is the practice of extending periods of non-feeding so that glucose and glycogen [...]

Sussanna Czeranko, ND Nature Cure – Clinical Pearls We need only to give a patient of any kind nothing but mucusless food, for instance fruit or even nothing but water or lemonade: we then [...]

Sussanna Czeranko, ND Americans who eat meat three times a day and wash their meals down with coffee, tea, and ice water are a nation of dyspeptics, employing a vast army of physicians and [...]

Virender Sodhi, MD (Ayurved), ND Ayurvedic medicine has delineated rejuvenation and virilification as a branch of medicine where the main objectives are to maintain health as age advances and to [...]

Brad West, ND Animals, ancient peoples and many brilliant, traditional and elder doctors have used fasting or juice dieting with incredible success. Fasting is only one part of a total health [...]