Node Smith, ND What if exercising for 2 or 3 days a week was enough to reset metabolism and help to lose weight? New research from UT Southwestern Medical Center suggest that this may be the [...]

Nature Cure Clinical Pearls Sussanna Czeranko, ND, BBE I felt then that I would lay myself on the altar, and be burned with fire, if woman could be saved from the darkness of ignorance, and the [...]

Sussanna Czeranko, ND, BBE Nature Cure Clinical Pearls There Is Nothing Like A Fast The value of fasting as a curative agent is mainly two-fold: first it purifies the system by increasing the [...]

Two new studies on intermittent fasting (IF) support its utility in cancer and athletics IF (intermittent fasting) is the practice of extending periods of non-feeding so that glucose and glycogen [...]

Sussanna Czeranko, ND Nature Cure – Clinical Pearls We need only to give a patient of any kind nothing but mucusless food, for instance fruit or even nothing but water or lemonade: we then [...]

Sussanna Czeranko, ND Americans who eat meat three times a day and wash their meals down with coffee, tea, and ice water are a nation of dyspeptics, employing a vast army of physicians and [...]

Virender Sodhi, MD (Ayurved), ND Ayurvedic medicine has delineated rejuvenation and virilification as a branch of medicine where the main objectives are to maintain health as age advances and to [...]

Brad West, ND Animals, ancient peoples and many brilliant, traditional and elder doctors have used fasting or juice dieting with incredible success. Fasting is only one part of a total health [...]