Nature Cure Clinical Pearls Sussanna czeranko, ND, bbe Everyone loves to hear a good love story! There is exactly such a romance – one that coincides with the origins and formation of [...]

Sussanna Czeranko, ND, BBE Therefore the warm foot bath with ashes and salt is never to be followed by a cold one.                                       Sebastian Kneipp, 1901, p.183   [...]

Sussanna Czeranko, ND, BBE These vapors, because they are strongly dissolving and evacuating, make the patient feel easy, comfortable, and most cheerful and happy. Consequently, there is a danger [...]

Sussanna Czeranko, ND, BBE Every steam bath should be succeeded either by a lukewarm bath (88° F/31° C) or by a tepid wet rubbing of the whole body (73° F/23° C), the former for young children, [...]

Sussanna Czeranko, ND, BBE From long experience, the shorter the time the better; and that it is wiser to take two short baths than one long one.                                           [...]

Sussanna Czeranko, ND, BBE A century ago this year, Emanuel Felke moved to Sobernheim, a quaint, beautiful town on the Nahe River in Germany. Here he established a remarkable healing oasis based [...]

Epicenter and Oasis of Naturopathic Innovation Sussanna Czeranko, ND Whoever has not himself tried it and convinced himself of it can have no conception of how refreshing, vitalizing and [...]

Sussanna Czeranko, ND We might think that acidophilus in the form of capsules and fortified yogurt was a recent 20th century discovery. It’s not. Although, yogurt as a food has been used [...]

Sussanna Czeranko, ND, BBE The application of cold to the cutaneous surface, like that of other irritants, even if it be followed by dilation of the cutaneous vessels, causes an increase of blood [...]

Sussanna Czeranko, ND Americans who eat meat three times a day and wash their meals down with coffee, tea, and ice water are a nation of dyspeptics, employing a vast army of physicians and [...]