Discover how a 48-year-old woman overcame chronic insomnia, fatigue, and cognitive decline during menopause through a personalized, brain-first, hormone-balancing approach. Stephanie Yang, ND Abstract Menopause is not only a hormonal milestone but also a neurological...
Georgiana Cullen-Kerney, ND, LAc Emerging research reveals that psilocybin, the active compound in magic mushrooms, may offer a groundbreaking approach to treating Body Dysmorphic Disorder (BDD) by enhancing cognitive flexibility and reducing obsessive thought...
Jordan Robertson, ND Understanding the link between nocturia and obstructive sleep apnea (OSA) can improve screening and treatment outcomes, especially in women. Key Takeaways Patients with nocturia have an increased risk of obstructive sleep apnea (OSA) and may...
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Suzanne Blaising, PhD, Mary Rondeau, ND Exploring how psychedelic therapy, particularly psilocybin, enhances holistic mental health care by promoting neuroplasticity, emotional breakthroughs, and sustainable recovery. Introduction: The conventional mental health care...
From University of Exeter Children who spend more time playing adventurously have lower symptoms of anxiety and depression, and were happier over the first Covid-19 lockdown, according to new research. A study led by the University of Exeter asked parents how often...
Christina Kovalik, NMD, LAC Infertility affects approximately 10% of couples of childbearing age. It can become frustrating for couples who are experiencing any fertility issues. It is very important to address the mind-body and spiritual connection to fertility...
Jacob Schor, ND, FABNO Fluoxetine has made a lot of people feel better, but recent research suggests it may prove to be a bummer. Fluoxetine and similar drugs apparently decrease bone density and increase risk of fractures. They do this to the extent that it will...
Robin DiPasquale, ND, RH(AHG) The moon, representing fertility, controls the waxing and waning of a woman’s cycles during her reproductive years. Moon energy represents a deep moistening and cooling nature. Influence From the Planet Jupiter In menopause, the influence...
Heidi Kussmann-Armstrong, ND Fall Apoptosis Each year in the fall, changes in daylight and temperature cumulatively signal the trees inducing them to become dormant for the winter months. Leaf apoptosis, or the falling of the leaves, signals the growth cycle of the...
Sussanna Czeranko, ND Past Pearls “Every hysterical person is a neurasthenic but not every neurasthenic is hysterical.” Otto Juettner, A.M., Sc.M., Ph.D., M.D., 1916 “Stimulants like drugs used for the relief of [neurasthenia] have been invented for both the patient...
Cheryl A. Kasdorf, NMD “Homeostasis is the establishment of a balanced relationship between the dietary, hormonal, and nervous functions (systems) of the body. The purpose, therefore, in Endocrinology is to strive primarily to attain this state of balance and...
Laura A. James, ND It is of paramount importance that we endorse stress management methods and give people the tools they need to prevent chronic disease As NDs and allied integrative providers, we seek to attend to a patient’s physiological complaints, mental...
Ronald Steriti, ND, PhD The most beautiful thing we can experience is the mysterious. – Albert Einstein Several studies have shown that prayer is associated with positive health effects. For example: A recent study published in Support Care Cancer found that women who...
A clinical and creative exploration of how vibrational sound therapies and mindfulness practices can regulate the nervous system, reduce anxiety, and enhance emotional well-being in adolescents. Tanvi Gandhi, ND, L.Ac. Abstract Music communicates non-verbally and...
Michael Friedman, ND Abstract This case study explores the use of kava (Piper methysticum)and Rauwolfia vomitoria in two siblings with PTSD and ODD in an older child, and PTSD and ADHD in the younger child, following severe early-life trauma. Under naturopathic...
David A. Tallman, DC, NMD Abstract This article discusses three cases of acute traumatic complete anterior cruciate ligament (ACL) ruptures that were treated with regenerative injection therapy. The cases include before and after magnetic resonance (MR) scans...
Christina Bjorndal, ND Abstract Social media has connected us like never before—but young people have never felt more alone. In this powerful and deeply personal interview, Dr. Christina Bjorndal, ND, explores the rising epidemic of loneliness among youth,...
Study Identifies Flavonoids That Enhance Immune Regulation Kaempferol, a flavonoid found in kale, tea, spinach, and broccoli, significantly reduces inflammation by promoting immune regulation, according to research published in Allergy. The study screened over 40...
Issue Details Volume 20 | Issue No.01Published: Jan 2025Theme: Women's HealthISSN: 2169-1622 [simplebooklet src="https://simplebooklet.com/embed.php?wpKey=PtTRkamBJ9vG65BNXpPRvJ&source=wordpress" width="986" height="637"]
Optimizing hormonal health and preventing age-related decline By Briana Cain, ND Discover the clinical applications of DHEA supplementation in male patients, focusing on its benefits for cardiovascular health, bone density, cognitive function, and hormonal...
By: Dr. Nicole Cain, ND, MA Recent neuroscience advances reveal that intriguing differences in brain network dynamics between cisgender men and women, significantly impact cognitive performance and emotional regulation. This article explores three key neural networks...
Study Reveals Critical Sex Differences in Brain Chemistry New research reveals fundamental biological differences in how men and women respond to alcohol, with female sex hormones playing a direct role in drinking behavior. The groundbreaking study shows that estrogen...
Altered Brain Development May Set Path to Addiction Substance use before age 15 fundamentally changes brain structure, with research on 9,804 children showing specific patterns of damage. Early users display larger overall brain volume but dangerously thinner...
By Lillea Hartwell, ND, RH The gap between men’s health and women’s health continues to grow. In fact, “According to most health studies, men generally have a shorter life expectancy than women.”1 Getting to the root cause of why seems to be a multi-layered issue....
Apples, Tea, Dark Chocolate, and Red Peppers Show Liver Health Benefits A groundbreaking prospective study reveals that a diverse diet rich in flavonoids could significantly protect against nonalcoholic fatty liver disease (NAFLD), offering a comprehensive nutritional...
Study Shows Deep Learning Can "Predict" Impossible Diet Links A new study exposes a critical flaw in how artificial intelligence analyzes medical images by showing AI can make accurate predictions about things it shouldn't be able to detect. Using a dataset of over...
Study Shows Past Anti-Beef Research May Have Been Biased A landmark clinical trial analysis revealed that common concerns about beef consumption and heart health may have been influenced by lower-quality research. This comprehensive review found that unprocessed beef...
Altered Brain Development May Set Path to Addiction Substance use before age 15 fundamentally changes brain structure, with research on 9,804 children showing specific patterns of damage. Early users display larger overall brain volume but dangerously thinner...
By Lillea Hartwell, ND, RH The gap between men’s health and women’s health continues to grow. In fact, “According to most health studies, men generally have a shorter life expectancy than women.”1 Getting to the root cause of why seems to be a multi-layered issue....
Apples, Tea, Dark Chocolate, and Red Peppers Show Liver Health Benefits A groundbreaking prospective study reveals that a diverse diet rich in flavonoids could significantly protect against nonalcoholic fatty liver disease (NAFLD), offering a comprehensive nutritional...
Study Shows Deep Learning Can "Predict" Impossible Diet Links A new study exposes a critical flaw in how artificial intelligence analyzes medical images by showing AI can make accurate predictions about things it shouldn't be able to detect. Using a dataset of over...
Study Shows Past Anti-Beef Research May Have Been Biased A landmark clinical trial analysis revealed that common concerns about beef consumption and heart health may have been influenced by lower-quality research. This comprehensive review found that unprocessed beef...
Daily EGCG Supplement Restores Heart Function to Youthful Levels Scientists have discovered that a key compound from green tea can protect aging hearts from losing function, potentially offering a simple way to prevent heart problems in older adults. The study found...
Active Lifestyle Reduces Brain Age Gap by Up to 45% in 70-Year-Olds A groundbreaking study of healthy 70-year-olds reveals that lifestyle choices dramatically influence whether our brains appear "older" or "younger" than our actual age. Scientists found that regular...
39% Difference in Cancer Cell Growth Between Diet Groups A targeted diet low in omega-6 and high in omega-3 fatty acids, plus fish oil supplements, significantly slowed prostate cancer cell growth in men with early-stage disease. The UCLA-led clinical trial...
Hearts Regenerate Tissue 6x Faster When Given Rest Scientists have uncovered that human hearts can naturally regenerate damaged tissue when given adequate rest periods, with regeneration rates increasing up to 600% above normal under optimal conditions. This discovery...
Node Smith, ND What follows are ideas, questions, and food for thought. While they certainly stem from my own personal opinion, what is offered is part of a conversation that each and every student, faculty member, school administrator, and the profession as a whole...
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New Research Links Implant Bacteria to Alzheimer's, Parkinson's and Stroke in 80% of Patients Brain implants introduce harmful bacteria directly into brain tissue, creating serious health risks beyond device failure. Research published in Nature Communications reveals...
Bifidobacterium and Lactobacillus Combination Resolves High Temperatures Faster in Clinical Trial with 128 Children A probiotic mixture containing three specific bacterial strains significantly reduces fever duration in children with upper respiratory tract...
