Yoga “can help in reducing the depressive symptoms in patients with major depressive disorder” and “is an ideal

One sleepless night is annoying. For those with persistent insomnia coupled with a comorbidity, such as generalized anxiety disorder, it can be negatively life-altering. In a Cureus case report, [...]

A study published in JAMA Internal Medicine reports the efficacy of telehealth-delivered mindfulness-based interventions (MBI). Over 690 veterans with chronic pain and a psychiatric comorbidity [...]

Complex Chronic Disease Saved by a Genetic Hormone Profile  WINNIE SIU, ND  As clinicians, we often come across complex and challenging cases. Many of our patients have been diagnosed [...]

From PLOS A new analysis of the personality trait of grit found that people who showed higher levels of grit also had different patterns of cognitive performance — but not […]

From University of Cambridge Watching too much TV is associated with increased risk of coronary heart disease regardless of an individual’s genetic makeup, say a team of scientists at the [...]

From Ohio State University Long before they enter a classroom, people learn to identify commonplace objects like a “dog” and a “chair” just by encountering them in [...]

Botanicals for Graves’ Disease  An Herbal Case Study  BRIAN KEENAN, ND, LAC  During my early years as a clinical intern I was tasked with seeing a new patient who was […]

NODE SMITH, ND School-aged children who spend more time in front of screens are only slightly more likely to have attention disorders, disturbed sleep or lower grades and are no […]

NICOLE CAIN, ND, MA Esme is a good case example of an anxious child. Her first panic attack resulted in her losing consciousness during music class. During the second attack, she […]