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Tag Archives for: "Mindfulness"
Home /
 Are YOU Misunderstanding “Mindfulness”?
0
By Editor
In Naturopathic News
Posted December 8, 2021

Are YOU Misunderstanding “Mindfulness”?

Edited By NODE SMITH, ND From University of Waterloo- Mindful awareness is about both accepting and engaging with life’s challenges, and that’s what popularized concepts of [...]

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 An Interesting Twist on Mindfulness Research
0
By Editor
In Naturopathic News
Posted December 11, 2020

An Interesting Twist on Mindfulness Research

Node Smith, ND If dispositional mindfulness can teach us anything about how we react to stress, it might be an unexpected lesson on its ineffectiveness at managing stress as it’s happening, [...]

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 Carpe Momentum: A Mindful Message
0
By Editor
In Mind/Body
Posted June 8, 2020

Carpe Momentum: A Mindful Message

Jim Massey, ND, HANP We’re all familiar with the adage “Carpe diem,” meaning “Seize the day.” I remember first hearing “Carpe annum” as we approached the New Year’s Day holiday, reminding us to [...]

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 Pleasure as Medicine: A Case Study
0
By Editor
In Mind/Body
Posted June 4, 2019

Pleasure as Medicine: A Case Study

Tolle Causam Nicola Dehlinger, ND Jane is a 48-year-old woman who presented to clinic with anxiety. She had experienced anxiety since childhood, but it went undiagnosed until 2008, when she had [...]

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 Do ‘Mindful’ People Feel Less Pain?
0
By Editor
In Naturopathic News
Posted October 12, 2018

Do ‘Mindful’ People Feel Less Pain?

Node Smith, ND A recent study from the Wake Forest School of Medicine may give insight into why some people experience pain more intensely than others. The research study suggests that the degree [...]

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 MBCT: A Root-Cause Approach to Mood & Anxiety Disorders
0
By Editor
In Mind/Body
Posted June 5, 2018

MBCT: A Root-Cause Approach to Mood & Anxiety Disorders

Lineke Heus, ND Tolle Totum Ever since Jon Kabat-Zinn introduced mindfulness into mainstream medicine through his stress reduction program (known as Mindfulness-Based Stress Reduction, or MBSR), [...]

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 Soul, Mind and Body Alignment
0
By Editor
In Mind/Body
Posted May 30, 2018

Soul, Mind and Body Alignment

Linda L. Brown, BA, ND Tolle Totum It has generally been acknowledged that a human being consists of not only a physical body but also mind and emotions. However, the mind, consciousness, spirit, [...]

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 Have You Tried These 5 Things for Irritable Bowel Syndrome?
0
By Editor
In Naturopathic News
Posted March 28, 2018

Have You Tried These 5 Things for Irritable Bowel Syndrome?

Node Smith, ND Irritable Bowel Syndrome (IBS) is an incredibly common gastrointestinal complaint that typically presents as gas and bloating, abdominal pain or discomfort, and stools that change [...]

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 Mindfulness Techniques Could Help Reduce Seizures
0
By Editor
In Naturopathic News
Posted March 8, 2018

Mindfulness Techniques Could Help Reduce Seizures

Node Smith, ND A study was recently published in the journal Neurology, that supports using mindfulness techniques to reduce seizures in people suffering from epilepsy.1 The lead author, Sheryl [...]

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 Using Mindfulness in Postpartum Depression
0
By Editor
In Naturopathic News
Posted June 19, 2017

Using Mindfulness in Postpartum Depression

A study last month supports using mindfulness to reduce the fear surrounding labor, which also decreases the likelihood of developing postpartum depression in new mothers.1 I have a been working [...]

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