Natural Diet Linked to 25% Lower Risk of Midlife Heart Disease and Diabetes
Nutritional Choices Increase Chance of Healthy Aging by 86% Eating a diet rich in natural, minimally processed foods—including fruits, vegetables, […]
Naturopathic News
Epigenetics
Naturopathic News
Second-Hand Smoke Exposure in Childhood Linked to DNA Changes
Key Findings: A study published in Environment International reveals that second-hand smoke exposure during childhood leaves a lasting impact on
Anti-Aging, Naturopathic News
Can We Slow Aging in Patients? Autophagy, Mitophagy, Genetics & Epigenetics
CHRIS D. MELETIS, ND Aging – or more specifically, how to slow it down – is a topic that has
Endocrinology
Steroidogenesis: Looking Beyond Estrogen and Testosterone
CHRIS D. MELETIS, ND When a woman or man becomes “pausal,” whether it be menopause or andropause, low hormone levels
Geriatrics
Age-Related Diseases: Genetics Load the Gun, Lifestyle Pulls the Trigger
CHRIS D. MELETIS, ND In its simplest terms, aging can be explained by the concept of the wear-and-tear of life exceeding the
Pediatrics
Epigenetics: Growing Up in a Toxic World – Part 2
CHRIS D. MELETIS, ND Last month, in Part I of this article, I reviewed the different types of epigenetic modifications and how
Pediatrics
Epigenetics: Growing Up in a Toxic World – Part I
CHRIS D. MELETIS, ND To create a healthy child, we must first look at the prenatal period and earlier. One
Naturopathic News
Environmental Factors of Keeping Brain Young
NODE SMITH, ND A stimulating environment keeps the “hippocampus” — which is the brain’s memory control center — young, so
Dermatology
The Skin: An Outer Reflection of Inner Aging
CHRIS D. MELETIS, ND The human skin is the largest organ of the body. It comprises 15% of body weight and has an average surface area of around 2
Anxiety/Depression/Mental Health, Insomnia/Sleep Medicine
Low-Dose Lithium: An Effective Treatment for Mood Disorders
Tolle Causam Nicole Cain, ND, MA Pharmaceutical lithium carbonate is widely considered one of the most effective medications in psychiatry