Study Links Green Tea to a 3–6% Reduction in Brain Lesions A recent study found that drinking three to five cups of green tea daily is associated with a significant reduction in cerebral white matter lesions (WMLs), which are early markers of cognitive decline,...

New Labels to Highlight Saturated Fat, Sodium, and Added Sugars The U.S. Food and Drug Administration (FDA) has proposed a new front-of-package (FOP) nutrition label for most packaged foods, aiming to provide consumers with clear, at-a-glance information about the...