Are you and your patients drinking enough water? We all know water is good for us, but did you know proper water intake may play a role in healthy aging? Suboptimal hydration may accelerate aging and increase the risk of chronic diseases and premature death. A study...

A study published in JAMA Internal Medicine reports the efficacy of telehealth-delivered mindfulness-based interventions (MBI). Over 690 veterans with chronic pain and a psychiatric comorbidity completed a trial of either group or self-paced MBI vs usual care. The...